{"id":2819,"date":"2011-02-17T08:25:57","date_gmt":"2011-02-17T17:25:57","guid":{"rendered":"http:\/\/www.yousephtanha.com\/blog\/?p=2819"},"modified":"2011-02-17T08:25:57","modified_gmt":"2011-02-17T17:25:57","slug":"losing-weight-battle-continues","status":"publish","type":"post","link":"http:\/\/www.yousephtanha.com\/blog\/2011\/02\/17\/losing-weight-battle-continues\/","title":{"rendered":"Losing Weight Battle Continues"},"content":{"rendered":"<p>My battle with weight continues on. I have had no real issues sticking to this diet. I do get cravings but nothing I can&#8217;t control. Knowing that my cheat day is never more than a week away is a big help.<\/p>\n<p>As some of you may know I started participating in the slow carb diet\u00a0described\u00a0in\u00a0<a style=\"background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; vertical-align: baseline; color: #ff4b33; background-position: initial initial; background-repeat: initial initial; padding: 0px; margin: 0px; border: 0px initial initial;\" href=\"http:\/\/www.amazon.com\/gp\/product\/030746363X?ie=UTF8&amp;tag=yousephtanha-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=030746363X\" target=\"_blank\">The 4-Hour Body<\/a> book by\u00a0<a style=\"background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; vertical-align: baseline; color: #ff4b33; background-position: initial initial; background-repeat: initial initial; padding: 0px; margin: 0px; border: 0px initial initial;\" href=\"http:\/\/en.wikipedia.org\/wiki\/Timothy_Ferriss\" target=\"_blank\">Timothy Ferriss<\/a>. Some time a week or so ago I saw a recent video of Timothy Ferriss giving a talk at Google that I want to share with you.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/hpv4h_B2n6k?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My battle with weight continues on. I have had no real issues sticking to this diet. I do get cravings but nothing I can&#8217;t control. Knowing that my cheat day is never more than a week away is a big help. As some of you may know I started participating in the slow carb diet\u00a0described\u00a0in\u00a0The &hellip; <a href=\"http:\/\/www.yousephtanha.com\/blog\/2011\/02\/17\/losing-weight-battle-continues\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Losing Weight Battle Continues&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_import_markdown_pro_load_document_selector":0,"_import_markdown_pro_submit_text_textarea":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[180,235,6],"tags":[237,593,484,557],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qkdN-Jt","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/posts\/2819"}],"collection":[{"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/comments?post=2819"}],"version-history":[{"count":8,"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/posts\/2819\/revisions"}],"predecessor-version":[{"id":2871,"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/posts\/2819\/revisions\/2871"}],"wp:attachment":[{"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/media?parent=2819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/categories?post=2819"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yousephtanha.com\/blog\/wp-json\/wp\/v2\/tags?post=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}